Recommended Foods

View and print the list of recommended foods, the essential ingredients in Living Beyond Organic recipes. 

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Foods to Avoid

Also listed are specific foods to avoid, due to their acidic properties and low enzyme content.
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The Book


Order: Amazon.com • Barnes & Noble • Powells Bookstores • Target.com • LBOrganic.com


About The Author Christina Avaness

A wife and mother who saw her husband through a health crisis which included a heart attack, Christina Avaness set out to learn not only what it would take to heal her husband, but what it would take to maintain optimum health for her entire family.

Living Beyond Organic is the result of more than five years of the author translating what she learned into a lifestyle adopted by her family and many friends.  Her husband’s miraculous recovery from heart disease is only one of the myriad benefits they shared from Living Beyond Organic.  Christina lives with her husband and two daughters in Southern California.

 Signature

 

Latest Happenings

Christina's interview on KOST 103.5FM with Christine Martindale.

 

Beyond Organic Lifestyle Pyramid

The Bare Necessities

  • RealSalt
  • Cayenne Pepper
  • Sucanat
  • All-Purpose Herbs
  • Safflower cooking oil
  • FCP Extra Virgin Olive Oil
  • Organic Red Wine Vinegar
  • Papua Coffee

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Living Beyond Organic